According to Gary Collins the effects of stress are wide ranging including: ulcers, headaches, rashes, cardiac issues, insomnia, reduced productivity, relational volatility, reclusive tendencies.
https://www.stress.org/americas-1-health-problem#:~:text=also%2C%20Research%20by%20Perkins%20(1994,doctor%20visits%20were%20stress%2Drelated
There is a tension between the Bible and Stress/Anxiety
Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. – Philippians 4:6
I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? (Matthew 6:25)
“Do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well. (Matthew 6:31-33)
How to deal with Stress:
“When Jesus saw the crowd around him, he gave orders to cross to the other side of the lake.” (Matthew 8:18)
#2 – Probe Your Priorities
“A furious squall came up, and the waves broke over the boat, so that it was nearly swamped. Jesus was in the stern, sleeping on a cushion. The disciples woke him and said to him, ’Teacher, don’t you care if we drown?’ He got up, rebuked the wind and said to the waves, ’Quiet! Be still!’ Then the wind died down and it was completely calm. He said to his disciples, ’Why are you so afraid? Do you still have no faith?’” Mark 4:37-40
Cast all your anxiety on him because he cares for you. – 1 Peter 5:7
“God’s got this!”
“But God shows his love for us in that while we were still sinners, Christ died for us.” – Romans 5:8